20 minutes? 20 minutes used to be nothing to me. "oh I'll be there in 20 minutes" or "I'll be back in 20" Today... as i was shredding with Jillian AFTER my c25k I was on the second circuit and thinking... its only 20 minutes, why do I feel like i am going to die. Truth is. in that moment... i wasn't dying. I am dying now. now that my muscles have stopped panicing and are now bitching at me about what i am doing to them. Seriously, I have to psych myself up to go and get a glass of water for Yale when he asks... getting off the couch is Just.That.Hard. ugh....
but, and this is a huge HUGE but here! I did it! i worked out "two a days" as those athletes would say. two workouts in one day....albiet mine are only 20-25 minute work outs, I still did it... and I took the damn stairs again after my run.... thats right folks... I live on the 9th floor... yes NINTH floor... normally after a run I take the stairs because...it just seems right... and i usually start to pass out around the 3 or 4th...and i think i am going to die around the 7th... not today... today I thought i was going to die on the 8th! YEAH BABY.... hello endurance :)
Things
2 years ago
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