Weigh in Day

:)

182 Even!!!! YAAAAA  BAAABBBBYYYY!

I have lost 2.4 lbs since the 22nd :) (thats one week people) Lets keep it up. I have unintentionally been on the "zig zag" diet... where, without going into huge detail you eat two days at or near 1200 calories, and then you eat a day at maintenance so around 2200 calories for me. Its just because some days I have more will power than others... and by doing this you can trick your body into having a high metabolism but eat at a low caloric intake for the majority of the time.... it seems to have worked this week so I will continue for the next week with more purpose and check out the results next Thursday!